Body Part Plan - Combined

  • Product Code: Body Plan Combined
  • Availability: In Stock

As an alternative to buying individual Body Part Plans we have put together a Combined Training Plan covering the Arms, Back, Chest, Legs and Shoulders Plans at a discount so you can multiply your gains and reduce your costs! 

As well as the specific training exercises for the 5 body parts over a 6 week period described within the individual plans we include information on:

The Ten Rules of Transformation
The Controlled Movement explained
Body part training points and tips

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