Body Part Plan - Legs

  • Product Code: Body Plan - Legs
  • Availability: In Stock

This complete 6 week progressive leg plan uses the best leg exercises to build a bigger and stronger lower body.

Take the challenge and transform your leg training. 

This Leg Plan includes specific training exercises over a 6 week period, as well as information on:

The Ten Rules of Transformation
The Controlled Movement explained
Body part training points and tips

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