Personal Training

Looking for a personal trainer in the Reading area? I am an experienced personal trainer based in Reading. Thank you for your interest in my personal training and personal training fitness and nutrition plans - its all about us working together to focus on you and your goals. Using proven and tested methods I create enjoyable workouts to suit your exact needs and lifestyle, to take you where you see yourself.

Whatever your level, ability, age, or reason for wanting to improve your health and fitness, whether it’s a short term goal, a special event, weight loss or a long term lifestyle change, I am motivated to help you reach your personal goals.  I pride myself on keeping up to-date with the latest training methods to maximise your potential, helping you to learn more about yourself and what you can achieve. If you are seeking 1 to 1 personal training I look forward to hearing from you. 

 

My qualifications include: 

Level 2 Gym Instructor

Level 3 Advanced Personal trainer

Certificate in Circuit Training

Nutrition for Sport and Exercise

Weight Management

Certificate in Core Training & Torso

GP & Exercise Referral

Certified Armageddon Trainer

Spin Instructor

Kettle Bells Instructor 

Elite HATTON ABC Boxing for fitness

Metafit Coach

Les Mills Grit Coach  

 

 

                      

Please note I am currently only able to provide personal training in the Reading and surrounding area. 

If you need further information please contact me by phone, email or online enquiry form here>>>

You can read about what some past clients have said about training with Body Kinetics here>>>